Edit Like A Pro

Training Program

My program is much different than most other natural bodybuilding programs out there. My main focus when training, is to build an "aesthetic" physique.

An "aesthetic" physique is one where the man has a thin waist, wide shoulders, proportional muscle sizes, and balanced symmetry.

For the past 4 and a half years I have been training to achieve this look and I think it is about time I share my secrets with the rest of the world...

What is included?

- 40+ pages of material

- All of the workouts I do

- "Aesthetic" training secrets

- How to build proportion and symmetry

- Creating masculine lines

- High Intensity Training

- Training Frequency

- My recommended training splits

- In-depth notes ON EVERYTHING

- Pictures emphasizing correct form

I put everything I know into this, I hope you all enjoy it!

best,

Kenny

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